Both Basic and Premium members have full access to new Monthly Training Programs (and previous months), Nutrition Webinars, Stretch Protocols, and Webinars covering topics from training, breath work, core training and more. Either route will give you immense benefit in terms of your training, your surfing, and your understanding.
What sets apart the Premium membership is that you get far more information, depth, more workouts, more detailed approaches to flexibility, more webinars, and access to specific programs. You get more goodness! For example, Premium members get immediate access to my Fix Your Pop Up program. This video series along is worth $95, covering assessment of your limitations, pop up technique, and several months of training protocols to ultimately diagnose and fix your popup. Another program is the Surf Trip Prep program. Last week I just dropped a new Breath Training webinar to the Premium members as well. It’s more content, more depth, and more knowledge.